Decemeber Training for your Children

In conjunction with the National Cycling Academy, local bike shops, the Maties Cycling Club, and, as venue partner, Laerskool Stellenbosch, your kids are invited to attend:

A cycling clinic, focusing on safety, awareness, balance, fun, fixing punctures : ) etc.

5 Sessions from Monday to Friday: 10 - 15 December, and then again 17 - 21st. (Each day offers two sessions, your kids may attend either: 0900 - 1100 and 16:00 - JUST CHOOSE ONE OF THOSE, NOT BOTH, UNLESS YOU WANT TO PAY FOR BOTH. THEY'RE REPEATS.

•  - BMX's AND MTBikes preferred - we'll organise a bike if child doesn't have one
•  - Helmets preferred
•  - Local cycle shops will be in attendance
•  - Two hours per session - so not too tiring for kids - first hour is 'lectures' in small groups, and 2nd hour is just fun stuff like cycle soccer, polo, races, bunnyhopping, etc.
•  - All primary school kids welcome
•  - Hosted at Stellenbosch Primary School.

 Sessions:

•  Monday: Road Safety + short fun races on grass surface, by age, etc
•  Tuesday: Bicycle maintenance and repair + slightly longer fun races
•  Wednesday: More formal coaching - known as Long Term Cyclist Development - creating a love of cycling, for life!
• Thursday: Racing tactics, such as slipstreaming, teamwork, pacing
•  Friday: Specialized will bring a few bikes to demo - so bring your parents too! We are also talking to some top riders to join us on that day.
•  Cost R60 pp/session, payable in advance - - More info@cyclingacademy.co.za